How to Break Through a Wooden Board

Here is a great way to relieve stress faithful reader. Just get a piece of wood, grab a partner and have at 'er. Although there a few rules I'd like to go over first:

1) Write Goals on one side of the board:

         This is important. We all need something aspire to! Sometimes we make goals that are too lofty...so be sure to keep them manageable. This is key. But always make sure that you give your all to achieve them, but if you fall short, don't let it get you down. I've made goals, then realized I needed to quickly rearrange them. Too lofty...you doom your self to failure...too shallow...you short change yourself. MAKE MEANINGFUL GOALS!

2) Write Fears on the other side:

         We all have fears about the unknown...called university. Sometimes we have to face our fears so that we can move forward. University is one of those times. Life is full of moments where we won't know where to turn, and we'll walk blindly forward in faith, HOPING that it will get us safely to another place. Fears are nothing more then stepping stones to bigger and better things, you've only got to move passed them. Fears, temptations, obstacles, distractions are everywhere and we've all got up, but don't let them defeat you. 

3) Find A Partner to Hold the Board:

        We don't need to go through life alone. Our fears do not always have to be faced by our selves. We don't always need to achieve our goals via our own power. There are others, different people we can use as resources to help us reach our full potential, lift us when we are feeling down, guide us when we are lost (or blind folded). Life is not an easy road, but people can certainly help make it a little more manageable.

4) Measure the Distance between the board and your Hand so that you will go THROUGH the board, and have the FEARS facing you:

       You've got to over come fears to reach your goals, therefore you've got to break through the board to reach your goals (i know, clever). But the distance between you and the board is key. Too far away you won't reach your goals...and you'll only stay in your fears. Too close and your fears will also stop you. You need to be in the right spot to reach your goals, as it is for everything in life. Be in the right place is sometime key to achieve what you want most in life.

5)Take a Athletic Stance, Touch it Three time with your non-dominant hand, THEN MOVE YOUR DOMINANT HAND THROUGH THE BOARD WITH THE HEEL OF YOUR HAND!

You'll reach you goals, faithful reader. You will. They will come true, with a little work and overcoming some fears you will achieve your full potential. Plus, it's a great stress reliever :D

Signing Off

DG